Black woman is drinking orange juice

Here's what you'll get inside this 7-Day Eat Better Challenge for women:

Day 1: You'll clarify your Eat Better Goal and why it really matters so you’re set up for success from the get-go.

Day 2: You’ll feel motivated to clear your kitchen of all the crap so you can eat better without battling temptation. 

Day 3: You'll know what to eat and have options at your fingertips so you don’t dial the pizza guy when it’s time to cook dinner and you’re tired. 

Day 4: You’ll avoid overwhelm, boredom and temptation at the grocery store when you apply the EatTrainWin Shop and Prep system

Day 5: Hip Hip Hooray! Today you'll eat better, feel more energized, and go to bed proud of your choices. 

Day 6: You'll get moving in a fun way that improves your health rather than trying to erase the sins of your mouth. 

Day 7: We’ll wrap up our challenge celebrating how far you’ve come in just one week and set you up to crush it moving forward.


You're busy ... I get it! I'll show you how to prep meals quickly so you have time for the fun things in life. 

You don't want to give up great tasting food ... I get it! I'll show you how to eat better while still enjoying mind-blowingly good food.

Your family doesn't want to eat better ... I get it! Let's make it our little secret. They won't know these foods are healthier.

I'm Coach Drea and I know all-too-well the shame of carrying extra weight. Finally, after losing weight and getting off the diet rollercoaster, I knew my mission was to help other women lose weight and thrive in every area of their lives; body, mind, & spirit.

If you're like many women I have helped, then this isn't the first time you've tried to lose weight. You've probably lost weight in the past and gained it all back and then some.  

The result ... shame, low self-worth, and major disappointment.  

It doesn't have to be that way! You can lose weight and keep it off.  

It all starts with eating better and I can't wait to show you how! 

I know, it's only $27 DOLLARS! But I want you to be 100% satisfied with your purchase and confident you made the right decision. 

So give the 7-Day Eat Better Challenge your best efforts for 30 days. If you're not 100% satisfied that I delivered a great product, or that I promised something and didn't deliver, then contact me within 30 days of your purchase and I'll send your money back.  

At Refresh Your Health we like to make things simple and fun!

So when you enroll today, you'll get access to... 

The Welcome Packet which lays out the week for you and gives you an overview of what's to come.

Daily Action Guides and videos to help you focus on ONLY ONE THING each day.

Access to My Online Recipes which will make you swear you're eating unhealthy even when you're not!

Bonus Training to help you feel more confident in your ability to eat better for life!

Our Awesome Community where you can bond with other like-minded women who are ready to shed the weight that's holding them back.